What’s wrong? How many people really know us well enough to see that something is bothering us…and then are ready to ask and help? And can they really help?

I’ve learned something that I’m sure you already know – all the answers to our problems lie within us. The hard part is getting the answers out and getting the answer to stick. That’s how you get to the other side of the problem.

That’s not to say that we can only rely on ourselves. I learned that too – the hard way. Relying only on myself meant I had to learn all my lessons through trial and error.

Now I get a lot of help from 3 coaches and a therapist, among others, to regularly help me get to the other side of challenges and hold me accountable to the work I need to do to keep pushing breaking through. And the work I do “in between” my sessions – using tried and true tools to get the root of my problems and change my false stories – is the foundation of creating the lives that we want.

This is "The Solution" – also known as what to do when things go wrong.